Inspiring positive change through conversation. Things I Wish I’d Known is a love letter to your younger self. Sharing wisdom about mental health & spirituality that empowers you to live a wildly happy and healthy life.
Episodes
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
***Listener discretion advised if the topic of family violence is a trigger***
This week I am speaking with Sovel Cunningham about owning your truth, moving out of your outdated stories and finding your voice. Sovel is a poet, a speaker, and an author of Marshalled In Ranks, who uses the spoken and written word in order to help people remove their masks and find their truth.
We discuss bringing awareness to and removing family patterns and the trauma which is left from abuse. Sovel's story is moving and will inspire you to find and follow your truth.
You can find out more about Sovel on her website:
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Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford
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