21 Limitations (Isolation Station) | Things I Wish I’d Known with Rachael Welford

During this episode, I share a reading from Caroline Myss PHD’s Book, Anatomy of the Spirit. I wonder if we can let go of human reasoning and tune into more spiritual connection to help connect the dots and make sense of whats happening with COVID-19? Caroline says “The more we can release our learned tendency to judge, the more we open up to our minds to a quality of understanding that is divine in origin. Human reasoning can never answer the mysteries of our lives.” in the book and I ponder this and whether we will we ever go back to normal.

EPISODE INFO AND LINKS:

If you need help with your mental health, please reach out to get help. There are amazing charities where you can find help:

Samaritans - Confidential support for people experiencing feelings of distress or despair. Call for free on 116 123 - 24 hours a day 365 days a year. Website: https://www.samaritans.org

FREE DOWNLOAD:

How to write affirmations - https://mailchi.mp/46e495fc5acc/8hmpovv1kc

ABOUT THE SHOW

Isolation Station is an offshoot of the Things I Wish I’d Known (TIWIK) podcast. During lockdown, Rachael has been isolated in her flat by her self, so as a passionate podcaster, she thought the best way to cope was to build a kid-style camp from a massage bed and her quilt (read: audio soundproofed booth) and to create a podcast to bring a little bit of wisdom to these times and continue the TIWIK mission of sharing wisdom on how to master your mental health and fall back in love with yourself!

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