Inspiring positive change through conversation. Things I Wish I’d Known is a love letter to your younger self. Sharing wisdom about mental health & spirituality that empowers you to live a wildly happy and healthy life.
Episodes
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
In this episode, we discuss what transformational coaching is, how to connect to your truth and rule-breaking. We go into our personal experiences with breathwork and how the breath can unlock who we naturally are.
Isik Tlabar is a transformational coach and breathwork facilitator. Her self development journey started young practising yoga and meditation from 8 years old with her Mum. Isik was always fascinated by growth, transformation and learning new things and this infectious curiosity comes across in this episode.
You can find out more about Isik on Instagram or via her Inner Light Membership.
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